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https://images.squarespace-cdn.com/content/v1/5f4e56a7cd4fa5156d9d4436/1605761399617-2OMI8GJGW9HVD2W5FZ3R/9.png About https://images.squarespace-cdn.com/content/v1/5f4e56a7cd4fa5156d9d4436/1605761477268-ANPQU5OJ35YXDXS4QANS/4.png About https://images.squarespace-cdn.com/content/v1/5f4e56a7cd4fa5156d9d4436/1605761439290-ZDJM15IF6ASTTD8622AG/8.png About https://images.squarespace-cdn.com/content/v1/5f4e56a7cd4fa5156d9d4436/6548bb6f-edc3-405f-a4cb-0b50d4c9b4e9/112A5727.jpeg About Authorized GYROTONIC® Pre-Trainer Authorized GYROKINESIS® Pre-Trainer Certified in GYROTONIC® Level 2.1 & 2.2 Certified in GYROTONIC® specialized equipment GYROTONER®, Jumping Stretching Board, Leg Extension Certified in GYROTONIC® Therapeutic Application to Shoulder Girdle, Pelvic Girdle and Scoliosis Certified in GYROTONIC® Application for dancers Certified in GYROTONIC® Application Pre and Post Natal Certified GYROKINESIS® Cardiovascular Breathing Course BeBo® Deutschland certified Pelvic Floor Instructor Certified Sport and Wellness massage therapist Certified Pregnancy massage therapist Certified Pranic Energy Healer level 1 Women Healer Mentor under the guidance of Roberta Zanetti https://www.alessandragiambelli.com/gyrotonic daily 0.75 2025-07-11 https://images.squarespace-cdn.com/content/v1/5f4e56a7cd4fa5156d9d4436/0485c7d0-f978-4664-940c-d11d6171beeb/IMG-2629.jpg Gyrotonic & Gyrokinesis https://images.squarespace-cdn.com/content/v1/5f4e56a7cd4fa5156d9d4436/e0ebf6f1-a403-4a6f-982a-184159abee55/IMG-2354.jpg Gyrotonic & Gyrokinesis https://images.squarespace-cdn.com/content/v1/5f4e56a7cd4fa5156d9d4436/8be39309-18e3-4311-a08e-d4c57cccee1f/IMG-2757.jpg Gyrotonic & Gyrokinesis https://images.squarespace-cdn.com/content/v1/5f4e56a7cd4fa5156d9d4436/4d67c285-6c21-489c-af6c-ecace804efcc/IMG-2274.jpg Gyrotonic & Gyrokinesis https://images.squarespace-cdn.com/content/v1/5f4e56a7cd4fa5156d9d4436/db6c9d3f-d060-4af0-8ac2-d1f31a49e807/IMG-2577.jpg Gyrotonic & Gyrokinesis - 1:1 GYROTONIC® (60 or 90 minutes) Work with the elements of GYROKINESIS® and with the GYROTONIC® Equipment in this personal training session. Discover movements and exercises that engage your body to bring you to your full empowerment. This customized, private session is dedicated entirely to helping you reach your individual goals. LOCATION: MyVlow https://www.alessandragiambelli.com/massage daily 0.75 2025-12-27 https://www.alessandragiambelli.com/ondemand daily 0.75 2025-04-07 https://www.alessandragiambelli.com/booking-class daily 0.75 2025-03-13 https://www.alessandragiambelli.com/gyrotonic-in-pregnancy daily 0.75 2025-04-07 https://images.squarespace-cdn.com/content/v1/5f4e56a7cd4fa5156d9d4436/340d778e-cd07-45e3-b619-772cd2022470/IMG-6123.jpg Pregnancy https://images.squarespace-cdn.com/content/v1/5f4e56a7cd4fa5156d9d4436/0d227886-0017-48fa-bc78-fbe926be431a/112A5822.jpg Pregnancy https://www.alessandragiambelli.com/gyrokinesis daily 0.75 2025-10-05 https://images.squarespace-cdn.com/content/v1/5f4e56a7cd4fa5156d9d4436/a89b9d8a-c6df-46cc-b256-4844e99d184f/IMG-6244.jpg GYROKINESIS https://images.squarespace-cdn.com/content/v1/5f4e56a7cd4fa5156d9d4436/e74489b7-5067-4586-b590-ca3fdb234d60/IMG-6277.jpg GYROKINESIS - GYROKINESIS® group class (75 minutes) Explore the GYROKINESIS® vocabulary, using tridimensional movement sequences in combination with specific breathing pattern to connect with your center and find a sensation of expansion from it. This class will awaken every cell in your body, restoring balance to all your systems. LOCATION: MyVlow & Freesoul https://images.squarespace-cdn.com/content/v1/5f4e56a7cd4fa5156d9d4436/cfeb36ca-fd31-42f8-87a0-852c3dcd3d66/IMG-6302.jpg GYROKINESIS - GYROKINESIS® virtual group class (60 minutes) Join my online GYROKINESIS® class and experience fluid, three-dimensional movement from the comfort of your home. Guided breathing and motion sequences will awaken your entire body, release tension, and restore balance. Connect to your center and feel energized, wherever you are. LOCATION: Online https://images.squarespace-cdn.com/content/v1/5f4e56a7cd4fa5156d9d4436/c1d9f413-f412-4a62-b7fe-702475f9544c/IMG-6160.jpg GYROKINESIS - pre-natal GYROKINESIS® (75 minutes) This course is dedicated to every pregnant woman, in every stage of the pregnancy, that wants to dedicate time to herself and her baby through movement, breath and body awareness. This course will provide balance, physical awareness, comfort and strength throughout this deeply transformative phase of your life. Starting Sept. 23rd. 6 weeks long, Tuesdays from 5pm until 6.15pm. 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