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GYROKINESIS GROUP CLASS / virtual + IN-PERSON

We will move to awaken the body, open the joints and strengthen the musculature always guided by the breath. 

EQUIPMENT REQUIRED (Zoom Only): stool or chairs, yoga mat or any other mat (*equipment provided in-person)

LOCATION: Gyrotonic Frankfurt Center and Zoom

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December 3

GYROTONIC GROUP CLASS / IN-PERSON

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December 9

GYROTONIC® GROUP CLASS / IN-PERSON