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GYROTONIC® GROUP CLASS / IN-PERSON (Copy)

A beginner/intermediate class using the GYROTONIC® Equipment conceived to stimulate the body using the resistance the machine is offering. Strengthening, opening, releasing. Building stamina with exercises sequences from various specialized programs.

LOCATION: Gyrotonic Center Frankfurt

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December 12

GYROKINESIS® GROUP CLASS / virtual + IN-PERSON (Copy)
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December 17

GYROKINESIS® GROUP CLASS / VIRTUAL (Copy)